A very big thank you to Clare Askham, who came to Wysall last week to do some special one off classes for some of my clients.
I did many apprenticeship hours with Clare during my initial training. Her calm and super positive style helped me immensely. Clare's background as a sports therapist and personal trainer adds a unique special twist to her classes.
Clare has worked in the fitness industry since 1988, qualifying as a sports therapist and personal trainer in 1997 and as a Body Control Pilates teacher in 2002. She is particularly interested in the health of the spine having suffered from prolapsed discs due to an unfortunate and sudden evacuation at speed from her horse! Her practice at The Barn Studio Edmondthorpe works with clients predominantly who have suffered injuries and are keen to take their rehabilitation to the next level, Pilates is the answer!
Both classes focused on exercises that 'lengthen your spine and make it happy' using small equipment.
The feedback has been great. It's always useful to get a different Pilates teacher's perspective on things. Photo below from the first class. Apologies to the second class that I didn't get back to the hall in time to take a shot of you.
Watch this space for a workshop later in the year on the classical repertoire with another great Body Control Pilates teacher Rosy Clark, who also happens to be my teacher.
I did many apprenticeship hours with Clare during my initial training. Her calm and super positive style helped me immensely. Clare's background as a sports therapist and personal trainer adds a unique special twist to her classes.
Clare has worked in the fitness industry since 1988, qualifying as a sports therapist and personal trainer in 1997 and as a Body Control Pilates teacher in 2002. She is particularly interested in the health of the spine having suffered from prolapsed discs due to an unfortunate and sudden evacuation at speed from her horse! Her practice at The Barn Studio Edmondthorpe works with clients predominantly who have suffered injuries and are keen to take their rehabilitation to the next level, Pilates is the answer!
Both classes focused on exercises that 'lengthen your spine and make it happy' using small equipment.
The feedback has been great. It's always useful to get a different Pilates teacher's perspective on things. Photo below from the first class. Apologies to the second class that I didn't get back to the hall in time to take a shot of you.
Watch this space for a workshop later in the year on the classical repertoire with another great Body Control Pilates teacher Rosy Clark, who also happens to be my teacher.
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